Swimming

Group training form

Kurz plávania pre deti je vhodný počas celého roka. Detský organizmus sa jednak vďaka rozdielnej teplote vody a vzduchu otužuje (prevencia pred chorobami hlavne v zimných mesiacoch), plávanie je jednou z foriem rehabilitácie pri problémoch s chrbticou,pôsobí na deti relaxačne, zlepšuje koordináciu a zvyšuje pocit spokojnosti a šťastia.

Naša metodika plávania je pripravená tak, aby sa predchádzalo stresujúcim situáciám zo strachu z vody. Naši tréneri k deťom pristupujú individuálne a komunikáciu prispôsobujú každému dieťaťu. Deti si osvoja rôzne štýly plávania a našou snahou je ich výkony zlepšovať. Práve preto poskytujeme ako kolektívne tak aj individuálne kurzy plávania. 

POTREBUJETE:

• plavky
• plavecké okuliare
• plaveckú čiapku ( možnosť zakúpiť Happy Kids čiapku za 5€ )
• šlapky
• uterák

PRIEBEH HODINY:
- rozcvička 
- plavecký výcvik

INFO O PLAVÁRNI:

Dĺžka bazénu: 25 m
Adresa: Stredná priemyselná škola stavebná a geodetická, Drieňová 35

Group training form

The swimming course is suitable throughout the year. Thanks to different water and air temperatures, the body is hardening. Swimming is one of the best forms of rehabilitation for the spine problems and it also brings relaxing effects for kids, improves their coordination and increases the feeling of satisfaction and happiness.

Our swimming methodology is prepared to prevent stressful situations from fear of water. Our trainers approach individually to every single child. Kids will learn different styles of swimming and our effort is to improving their performance. That is why we provide both collective and individual swimming courses.

Swimming pool in Ružinov is specific with its warm 31 degree water, which is ideal for kids aged from 3 to 5 years. Underwater world motives around the pool are interesting for your kids eyes.

Lesson structure 
- warm up
- swimming exercises 
- sauna

Swimming pool informations
Pool length: 16m
Water temperature: 31 degrees Celsius
Address: Mlynské Nivy 44

Group training form

The swimming course is suitable throughout the year. Thanks to different water and air temperatures, the body is hardening. Swimming is one of the best forms of rehabilitation for the spine problems and it also brings relaxing effects for kids, improves their coordination and increases the feeling of satisfaction and happiness.

Our swimming methodology is prepared to prevent stressful situations from fear of water. Our trainers approach individually to every single child. Your kids will learn different styles of swimming and our effort is to improving their performance. That is why we provide both collective and individual swimming courses.

Who is the course suitable for? 
For kids from 3 to 15 years.
In this pool we train children of different ages, of course, they’re separated to different groups. Based on the age and level of swimming ability, kids are separated do suitable groups. As soon as we find out that your kids are progressing, we are moving them to more skilled groups. This directs kids to be motivated to discover more of their abilities and skills.

Lesson structure 
- warm up
- swimming exercises 
- relax in the warm pool

Swimming pool informations
Pool length: 25m
Water temperature: 28 degrees Celsius
Address: Jiráskova 7

Group training form

The swimming course is suitable throughout the year. Thanks to different water and air temperatures, the body is hardening. Swimming is one of the best forms of rehabilitation for the spine problems and it also brings relaxing effects for kids, improves their coordination and increases the feeling of satisfaction and happiness.

Our swimming methodology is prepared to prevent stressful situations from fear of water. Our trainers approach individually to every single child. Your kids will learn different styles of swimming and our effort is to improving their performance. That is why we provide both collective and individual swimming courses.

Who is the course suitable for? 
For kids from 3 to 15 years.
In this pool we train children of different ages, of course, they’re separated to different groups. Based on the age and level of swimming ability, kids are separated do suitable groups. As soon as we find out that your kids are progressing, we are moving them to more skilled groups. This directs kids to be motivated to discover more of their abilities and skills.

Lesson structure 
- warm up
- swimming exercises 

Swimming pool informations
Pool length: 25m
Water temperature: 30 degrees Celsius
Address: Budatínska 61